ARIES

Recovery and Wellbeing Education in Mentalhealth

Living well with Anxiety Free Works Shops.

21st March: Week 1  - What is Anxiety?

28th march : Week 2 - Responses to Anxiety

4th April: Week 3 - Anxiety, What to do.

11th April: Week 4 - Tips and tools for Managing Anxiety

Anybody ages 18+ with an interest in mental health

For more information contact Mike O'Neill 085876517

or michael.oneill8@hse.ie